Did you know?
Lemon water in the morning is a great way to get a good portion of your essential daily vitamin C. This is a really tasty and refreshing drink, which not only hydrates you and improves your digestion, but also offers many wonderful detoxing benefits.
Tips & Alternatives
Chilled water can be a bit of a shock to your digestive system, especially if you are drinking it first thing in the morning. A good tip for this drink is once it has steeped overnight in the fridge, pour it into a glass or bottle and wait until it reaches room temperature before drinking it, or add a little hot water.
This recipe is full of goodness:
- Natural Detoxifier
- Immune Boosting
- Improves Digestive Health
- Hydrating & Refreshing